How Blue Light Affects Your Productivity, Sleep, and Wellbeing - And How Screen Glasses Can Help
The digital age has brought numerous benefits with its advanced technology, but it also introduces new challenges, particularly the increased exposure to artificial blue light. This article delves into the impact of blue light on our daily lives and how screen glasses can mitigate these effects.
The Reality of Blue Light and Its Effects
Blue light itself is not inherently harmful; in fact, we receive healthy levels from the sun every day. The problem arises from the excessive amounts we're exposed to via screens, leading to potential health issues.
Screen Exposure and Its Consequences
Excessive screen time can cause eye strain, headaches, and sleep disturbances, which in turn affect productivity. Computer Vision Syndrome (CVS) is a common result, with symptoms like blurred vision and irritated eyes, exacerbated by the flickering of LED screens.
How Screen Glasses Can Help
Screen glasses, equipped with blue light filtering technology, can alleviate eye strain and improve focus, thereby enhancing productivity and overall eye health.
Improving Sleep and Productivity
Reducing blue light exposure can significantly improve sleep quality and patterns. Blue light affects melatonin release, impacting sleep. Our screen glasses with clear lenses help mitigate this effect without altering screen colors, making them ideal for various professions.
Our Range of Blue Light Glasses
Explore our range of blue light glasses, including NEW DEPP in Champagne, Crystal, and Tortoise, and LENNON in Gold and Black. Check out our collection!